Here's an interview I recently did with The 162 Experience! In it, we talk about affirmations, depression and everything in between. The hour is packed full of juicy advice on how to win at life!
I've discovered eight super simple techniques that help get "unstuck" in a jiffy. The one thing they all have in common is that they are extremely effective and very hard to get wrong. #foolproof
Every day for 30 days get an an email with the positive affirmation of the day and a simple mini-lesson to help put the affirmation to work. The first 15 days are focused on creating inner peace and the last 15 days are for cultivating more confidence and self-love.
