Here's an interview I recently did with Steve Melia from The 162 Experience (a podcast for people who like to succeed at sports, business and life)! In it, we talk about affirmations, depression and everything in between. The hour is packed full of juicy advice on how to win at life!
Listen below or download for later!
IN THIS interview I COVER THE TOPICS OF...
How and why to use affirmations
Morning routines for success
My favorite spiritual teachers
My journey in and out of depression
Affirmations, affirmations, and more affirmations (plus tips and tricks)
My book #ActuallyICan: The Art of Affirming Yourself to Greatness
