Self-Care for Sick Days (+ Immunity Boosting Tips!)

Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!

Your hosts are sharing their favorite self-care practices for sick days and other high vibe immunity boosting hacks!

With "flu season" upon us, it's important to slow down to our bodies and take extra good care of ourselves.

This episode will equip you with the mentality, herbs, habits, and supplements to help you live your best life, even when you're sick!

P.S. Lynnsey and Kelsey are NOT doctors and this is not medical advice. Please consult your doctor. This show is for educational and inspirational purposes only.

RESOURCES MENTIONED

Kelsey's Nutritionist: @rainbowhealthwellness

Dragon Herbs

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START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!