How to Embrace your Authenticity

Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!

Women's mentor, Helen Denham joins us to chat about embracing your authenticity and unique life path... even when it's uncomfortable!

Helen is the host of The Lifted Podcast and helps women worldwide heal subconsciously so they can initiate radical change from a place of peace.

In this conversation, aside from talking about life's unique paths and how to embrace yours, we also dive into topics like...

  • Suicidal episodes

  • Gratitude as a tool for improving life FAST

  • Manifesting with your hands

  • The idea of your "purpose" and the pressure that can cause

  • And so much more

Tools, Resources, and Links Mentioned in this Episode

In the extended version of this episode, exclusively on our Patreon, we continue our conversation and pull some oracle cards for you!

Everyone who joins our Patreon in September will be entered into a raffle to receive a FREE copy of Kelsey’s newest book and one month FREE of Lynnsey’s AYM Membership!

Join our Patreon here

Connect with Helen and download her free gift here

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Join Kelsey's Retreat

LISTEN TO THE REPLAY

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START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!