How to Create More Balance, Harmony, + Self-Trust

Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!

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From coping with life with an eating disorder to becoming a thriving mom, partner, and business owner, Emily Thomas is a master of creating transformation, harmony, and self-trust.

In this episode, we dive deep into some of life’s greatest questions, “How does one cultivate balance in life?” and “How can I trust myself more?”.

We also talk about how to turn up the dial on your inner wisdom so you can live in alignment with your true desires.

In the Patreon version of this episode, Emily motivates us all to push ourselves a tiny bit more every day, we debate over whether we are “witches” or not, and we pull some awesome oracle cards for ya!

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Tools, Resources, and Links Mentioned in this Episode

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Find Emily on Instagram: @itsemilythomas

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START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!