Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
Youtube famous, yoga teacher extraordinaire, Kassandra Reinhardt, joins us to talk about using yoga as a personal development practice and how to use your yoga mat as your mirror.
Learn how to get started in yoga if you’re feeling hesitant, or how to get the most out of your current practice with this meaningful conversation.
Other topics covered in this episode include…
The challenges of the entrepreneurial journey
Getting started on your yoga journey
The long-term benefits of yoga
Practicing non-attachment
Exploring what works for you in yoga and in life
Getting rid of excuses and getting on your mat
Yoga as a tool for shadow work
Tune in to get inspired and start getting the most out of your yoga practice!
Kassandra’s Website
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