(Video) Stop Self-SABOTAGING Your Own Joy! Here's how.

Powerful transmission alert!

During these crazy times of fear, panic, and uncertainty (Hello, worldwide pandemic!) it’s important to maintain some sense of emotional balance in our lives.

What I really mean to say is… It’s time to stop withholding your own joy from yourself!

No matter what’s going on as you find this post, no matter how awful things may seem, no matter how far you are from your goal, there’s no time like the present to allow yourself to feel how you want to feel.

A page a day keeps the blues away.

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All your power lies in the NOW. From one perspective, there is no other time to choose joy, because now is the only moment that truly exists.

Just because things aren’t “perfect” (Pssst! They hardly ever are.) doesn’t mean to you have to force yourself to suffer all day long! Make some time for joy too. You won’t regret it.

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For more help on your happiness journey, check out my book “Affirmations for Happiness”!

Start loving yourself like never before with a free (printable) list of 21 self-love journal prompts!