How to Expand Your "Upper Limit"
Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
Today’s blog post is all about how to expand your tolerance (yes, tolerance) for positive energy and feeling well.
You might be surprised to realize that we can actually only sustain so much good energy for so long, but with awareness, practice, and taking breaks (as we will talk about in this conversation) you can expand your upper limit and live more of your life in joy.
Tools, Resources, and Links Mentioned in this Episode
Shoutout to Gay and Kathlyn Hendricks for introducing this concept and terminology in their wonderful book Conscious Loving
Find the extended version of this episode, exclusively on our Patreon! Join our Patreon here
Work with Kelsey
SPONSORS AND PERKS:
Enjoy the sounds of a coffee shop with the FREE Coffe Shop Sounds Podcast: sounds.coffee
LISTEN TO THE REPLAY
Don’t forget to subscribe on your favorite podcasting platform below!
WATCH THE REPLAY
Subscribe to my Youtube channel so you never miss an episode!