Welcome to your new favorite meditation! This is the first video of a four-part meditation series I'm doing for the next few weeks. This week I'm teaching you all one of my favorite meditations for letting go. Time to let go of any stress, anxiety, or baggage with this simple meditation.
Practice this meditation for a few minutes every day until the next video is released! Be sure to join my V.I.P. list so you don't miss a thing. Enjoy!