Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
Maude Hirst, actress and founder of the awesome meditation app “EnergyRise” joins us on the pod to talk all things meditation and breathwork!
Learn how to start (or up-level) your meditation practice so you can become the compassionate observer of your inner world and empower yourself to make better choices in life.
In the Patreon version of this episode, Maude guides us through a powerful meditation so you can try along at home. Join our Patreon to get exclusive bonus content, extended episodes, video podcasts, freebies, community, and more!
Tools, Resources, and Links Mentioned in this Episode
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