Improving Your Relationship with Food and Fitness in 2023
Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
Mental and Physical Health Coach, Jaime Filer, shares how to improve your food and fitness habits in a healthy, effective, and lasting way!
No more failed resolutions to get to the gym every day or lose X amount of pounds... Learn how to integrate a healthy balance of mental and physical health for holistic and lasting change.
If you want to improve your relationship with your body and overall physical health, this episode is for you!
Connect with Jaime
Follow Jaime @jaim91
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