How To Soothe Your Stress & Anxiety
Welcome to my new radio show with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
No matter who you are, or what your life is like, You likely feel stressed out or anxious from time to time. If that’s fair to say, then today’s episode is really gonna help you.
When stress and anxiety hit, it can be hard to soothe yourself and think clearly, so it's extremely important to have tools and techniques that will help you come back to yourself and settle your mind and body.
This week we’re diving into our favorite tools and practices for relaxing just a little bit more in this fast paced word! Take a breath, settle in, and join us!
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Tools, Resources, and Links Mentioned in this Episode
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