Kelsey Aida

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How to Remove Your Meditation Blocks

Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!

Peak performance meditation teacher, Hailey Lott, joins us for a real and raw conversation about how to remove your meditation blocks.

If you’ve tried meditating but feel frustrated or let down, this episode is for you!

You’ll learn…

  • How to stop hating your ego and fighting your thoughts

  • How to meditate even if you can’t sit still

  • Our weird meditation tips and practices

  • Cool meditation stories that might just blow your mind

  • And much more!

In the Patreon version of this episode, we pull an oracle card for you and have a bunch of funny technical difficulties. 

Join our Patreon to get exclusive bonus content, extended episodes, video podcasts, freebies, community, and more!

Tools, Resources, and Links Mentioned in this Episode

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Learn more about Hailey and her work: www.haileylott.com

Hailey’s Free Meditation: www.haileylott.com/light-from-within-registration

Join Kelsey’s next Radical Self-Love Retreat in Mexico 2021: kelseyaida.com/retreat 

Get 10% off your first month of BetterHelp: betterhelp.com/vibin

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