Kelsey Aida

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How to Love Your Body Unconditionally

Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!

Lizzy Cangro, an Expert Nutritionist/Wellness Coach/Author of Reclaim the Rebel, joins us to talk about how to love yourself and your body unconditionally.

In this episode, we dive into topics like…

  • How to manage your inner mean girl

  • Changing your detrimental stories and beliefs

  • Releasing self-judgment

  • Why comparison is crazy and how to stop doing it

  • How Lizzy helps her clients change their bodies from the inside out

  • And so much more!

Join us for another epic conversation on how to deepen your self-love practice!

Tools, Resources, and Links Mentioned in this Episode

Read Reclaim the Rebel

Connect with Lizzy

Join Kelsey's Retreat

Join Lynnsey’s AYM membership

SPONSORS AND PERKS:

Get 20% off Beam's Dream using code "VIBIN"

Download the Zocdoc app for free to find and book the best doctors fast

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