How to Choose Health and Happiness After Life's Hardships
How to turn life’s toughest moments into stepping stones for joy and growth.
Life can throw some seriously heavy curveballs—losing a loved one, going through a messy divorce, or battling chronic illness. It’s easy to feel like these challenges might break you.
But what if they could also remake you?
In this heartfelt episode of High Vibin’ It, Lynnsey and I sit down with the incredible Noel Elie—a powerhouse embodiment coach, actress, producer, and all-around inspiring human—who has turned her own pain into purpose. From navigating grief to healing health struggles and finding joy after heartbreak, Noel shares her powerful story and how she chose health, happiness, and healing against all odds.
If you’ve ever wondered how to bounce back stronger and shine brighter after life knocks you down, this episode will speak right to your soul. ✨
What You'll Learn in This Episode
The Power of Human Design
Discover how understanding your unique Human Design can guide you toward a more authentic and fulfilling life.Healing Chronic Health Issues
Learn about holistic approaches and mindset shifts that can support recovery from persistent health challenges.Recovering from Divorce and Loss
Gain strategies for healing emotional wounds and rebuilding your life after significant personal losses."Man-Cleansing" for Singles
Explore the concept of "man-cleansing" and how it can help you reset and attract healthier relationships.Benefits of Plant Medicine
Understand how plant medicine can facilitate deep healing and personal transformation.Choosing Health and Happiness
Learn practical steps to prioritize your well-being and joy, even in the face of adversity.Life-Changing Affirmations
Incorporate powerful affirmations into your daily routine to shift your mindset and manifest positive change.Creating a "Happiness List"
Identify activities and practices that bring you joy and integrate them into your life intentionally.Embodiment Practices
Discover techniques to connect with your body and emotions, fostering holistic healing.
Why You’ll Love This Episode
Noel's story is a testament to the human spirit's resilience. Her candid sharing of personal experiences, coupled with actionable advice, provides a roadmap for anyone seeking to transform pain into empowerment. Whether you're navigating a current challenge or supporting someone who is, this conversation offers valuable insights and hope.
In the extended version of this episode, exclusively on our Patreon, we ask Noel about her magical morning routine, pull some oracle cards, and discern the differences of intuition vs anxiety.
Join our Patreon to get early access to every episode, support the show, get extended episodes, special bonuses, and more!
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P.S. Share this episode with someone who’s been through it. They will be glad you did. 💖
Perks & Resources
Noel's Website: noelelieproductions.com
Join Noel's Alchemizing Anger Class: noel-elie.mykajabi.com
Connect with Noel on Social: @noel_elie
Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love