Navigating Fear, Anxiety, & Grief: Tools for When Shit Hits The Fan
Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
The fabulous Kris Carr joins us to discuss navigating the heavy stuff; grief, fear, and anxiety.
Kris is a New York Times Bestselling Author, a Wellness Leader, and a Cancer Thriver! (Yes, she has had stage 4 cancer for the last 20 years and is still living her best life!)
In this elevating conversation, we dive into...
Kris’s journey of thriving with cancer and losing her father
How to “deal” when shit hits the fan in life
Healthy examples for channeling fear, anxiety, and grief
“Life Ruptures” – What are they, why do most of us feel unprepared to face them, and how they can reveal a guide map to our next chapter
What to say and what NOT to say to yourself when you’re going through it
And SO much more!
Her story and wisdom will inspire you, empower you, and make you laugh (because she is hilarious).
Grab a copy of her latest book I'm Not A Mourning Person!
Kris' Website: kriscarr.com
Connect with Kris on Social: @crazysexykris
SPONSORS, PERKS, & HELPFUL RESOURCES:
Letters to the Universe Manifesting Journal: https://bit.ly/lttubook
Download Kelsey's Money Magnetics Guided Meditation for FREE: kelseyaida.com/mmfreebie
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe
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