(Video) Q&A with Kelsey Aida: 4 Ways to Overcome Negative Thoughts

Time for another awesome Q&A! In this short (3 min) video, Jessica asks how to overcome negative thinking and I talk about four of my favorite ways to do it.

Lucky for you, I'm not just gonna yell at you to "think positive". (I mean, of course I will mention that, but there are also other, more realistic ways.) ;)

 

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